Sacred ceremonies, intuitive bodywork and transformational wellness experiences — in the heart of Costa Rica.
I am Anastasia — a bodywork practitioner, doula, ceremonial guide and wellness supporter based in Costa Rica. My work grows from over a decade of deep personal journey: through embodiment, womb reconnection, nervous system healing, midwifery studies, and the living school of motherhood.
I work intuitively, with my whole presence. Every healing ceremony, bodywork session or retreat I offer is rooted in genuine care — for the body, for the nervous system, for the soul of anyone who has perhaps forgotten how deeply they deserve to be held.
My approach is not clinical. It is human, warm, nature-connected, and ceremonial — shaped by years of learning, living, and listening to what bodies truly need.
Body-based practices, healing ceremonies and somatic experiences — crafted with intention, care and presence — for all who are ready to receive.
A one-day private retreat — with an optional overnight stay — held as a ceremony of endings and beginnings. A sacred space to consciously release what no longer serves and welcome a new chapter, through ritual, nurturing bodywork and deep care.
Explore the ExperienceAn ancient self-inquiry game for reflection, clarity and meaningful life questions. A powerful consciousness tool — offered in a safe, supported and intentional space in Costa Rica.
Explore the ExperienceA deep, intentional massage woven with intention-setting, Tibetan singing bowls and body closing. A sacred ceremony that restores the nervous system and returns you to yourself.
Explore the ExperienceGentle, nurturing bodywork and somatic care for women moving through pregnancy and early motherhood. A space to slow down, receive and be deeply cared for in the heart of Costa Rica.
Explore the ExperiencePersonalised doula support through pregnancy, labour and postpartum — with emotional presence, grounding and body-based care. Especially for families exploring conscious birth in Costa Rica.
Explore the ExperienceA deeply nourishing women's body care session including yoni steam and attentive care for the back, chest, belly and pelvis. For women ready to come home to their bodies.
Explore the ExperienceCome spend time with me — wherever you are in the world, you are welcome.
Every experience you have met above — sacred ceremony, ceremonial massage and sound healing, women's care, pregnancy and birth support, and the Leela journey — can be woven into our time together. Nothing here is standard: each experience is uniquely integrated and shaped around you, thoughtfully composed according to availability and your special requests, so that what unfolds is one seamless, deeply personal journey rather than a list of services.
Tell me where you are and what is calling you — and together we will craft the days your body and heart are asking for.
Thank you for the treatment the other evening. It was exactly what I needed. The experience reminded me of the importance of slowing down and creating space to pause, which is something I hadn't done in weeks. I really appreciate your nurturing approach and the care you bring to your practice. There is something about the way you hold space that gently brings me back to equilibrium and helps me reconnect with myself. Thank you for sharing that gift.
It feels like I truly emerged from my chrysalis completely transformed. It's been such a wonderful journey. I'm energized, dialed in, and ready to take on anything. Thank you for your incredible healing abilities. I'm very much looking forward to seeing you when I return.
I feel great! My energy is flowing, kundalini and serpent energy is super alive and moving through my body. I definitely feel different — and on the other side. Thank you for your medicine.
There are not sufficient words to express my gratitude, so I will just tell you that I am forever grateful for the new life you have helped me birth. I will show you my gratitude by living my best possible life from this point forward.
We are getting glowing feedback from all the clients from your sessions! Thank you so much for your work and your service.
— Regan Hillyer · Manifestation CoachMy experience with Anastasia was absolutely elevating on so many levels — truly multidimensional. In my first session I felt how a very tall blue being dressed in white, with long white hair and big blue eyes, worked on my body for the whole three hours. What unfolded was so deep that I felt completely immersed in relaxation and presence at another level. My body, mind and spirit received nurturing from Anastasia and her blessed hands in the most pleasant, safe and loving way. No words were spoken — she knew every spot that needed attention and addressed it beautifully throughout the whole half-day retreat experience. I have had other experiences with her, and I recommend her to anyone in the world to request her unique gifts and medicine for wellbeing.
Claudia merges lived wisdom, multidimensional embodiment knowledge, and strategic brand vision to support women practitioners in authentically materializing their unique medicine and voice through inspired web presence.
"Healing happens when we stop deceiving ourselves."
While travelling through Costa Rica, British journalist Lulu Townsend found her way into a session — and shared the experience in this UK women's magazine feature.
Read the FeatureEach experience begins with setting an intention and creating a safe, unhurried space. From there we move through ritual, breath and intuitive bodywork, always at your own pace. Nothing is forced — you are gently guided throughout and never rushed.
Not at all. These experiences welcome complete beginners as warmly as seasoned practitioners. Everything is explained and adapted to where you are, so you can simply arrive and be received.
Yes. Several offerings are designed specifically for pregnancy and the postpartum season, and every session is gently adapted to your body and your stage. Please share any health considerations beforehand so the work can be tailored to you.
In a calm, private space surrounded by nature in Costa Rica. For retreat stays, you are welcomed into our home in the heart of the jungle. Exact location and directions are shared once we connect.
Simply come comfortable and unhurried. Wear soft clothing, arrive well hydrated, and try to leave a little space around your session to rest and integrate afterwards. Any specific guidance is shared once you book.
The easiest first step is a free discovery call — a relaxed conversation to feel into what you need and which experience is the right fit. You are also welcome to reach out any time on WhatsApp or by email.
Whether you are visiting Costa Rica and curious, already planning a healing retreat, or simply beginning to feel the call — you are welcome.
I reply personally, usually within 48 hours.